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Free Course: New Beginnings

8th March 2018 @ 10:00 - 16:00

This well respected and popular  one day course is designed to tackle the symptoms of depression, low mood drawing on elements of CBT, Mindfulness, 5 Ways and giving us a toolkit for better mental well-being.

Details

Date:
8th March 2018
Time:
10:00 - 16:00