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The Well-being Toolkit

3rd September 2018 @ 10:00 - 12:30

A half day course designed to give you the tools to tackle the symptoms of depression, anxiety, low mood, drawing on elements of CBT, Mindfulness, 5 Ways and giving us a toolkit for better mental well-being.

Details

Date:
3rd September 2018
Time:
10:00 - 12:30
Event Category:

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