Loading Events

« All Events

  • This event has passed.

The Well-being Toolkit

3rd September 2018 @ 10:00 - 12:30

A half day course designed to give you the tools to tackle the symptoms of depression, anxiety, low mood, drawing on elements of CBT, Mindfulness, 5 Ways and giving us a toolkit for better mental well-being.


3rd September 2018
10:00 - 12:30
Event Category: